According to surveys, around one-third of Canadians between the ages of 5 and 79 fail to obtain the daily recommended amount of sleep[1]. At the same time, around 1 in 2 adults have trouble going to sleep or staying asleep[2]. Poor sleep cycles can have debilitating effects on your mental and physical health. Those who get insufficient sleep report higher chronic stress, fatigue, mood swings, poor balance, and a host of other concerns.
To deal with the challenges of poor sleep, sleep aid instruments are rising in popularity. Some people even cannot fall asleep without these devices. While these instruments are effective for many, their reliance can become problematic if the devices fail or if there is a power outage. This underscores the need for a reliable backup solution, such as an electric solar generator and home generators, to ensure continuity in sleep aid.
Four Types of Popular Sleep Aid Instruments
For people who struggle to fall asleep at night, some useful sleep aid instruments should be taken into account. Here are some of the most popular sleep aid instruments in households around Canada.
White Noise Machines
Some people simply can’t sleep due to abrupt noise or even the slightest change in noise frequencies. Those people are target users of white noise machines.
White noise itself is a type of sound that contains equal intensity across all audible frequencies, creating a steady, unobtrusive hum. It sounds almost similar to the static that comes from an untuned radio or television. Studies show that this white noise can help improve work performance, reduce crying in infants, and even help you get better sleep. A white noise machine is a handy device that will play digital white noise for you aloud while you sleep to help promote relaxation and create an environment more conducive to sleep.
Sound Therapy Devices
Sound therapy devices do not exclusively rely on one type of sound. They can release an assortment of sounds, but all are usually melodic, soothing, and calming sounds designed to promote relaxation and sleep function. Essentially, the instruments produce sound waves that positively impact mental and physical well-being and offer a host of different benefits, including better sleep, enhanced focus, and stress reduction.
Aromatherapy Diffusers
Aromatherapy uses aromatic essential oils and smells to enhance emotional and physical well-being. It is a form of holistic therapy that has made its way into mainstream health care. Experts agree that diffused essential oils in the air are picked up by the smell receptors in the nose and relayed to the brain, where they stimulate the hypothalamus. The hypothalamus, in return, signals the release of serotonin, the happy chemicals. Aromatherapy is used to ease stress, boost relaxation, and improve sleep.
Users can enjoy aromatherapy at home with the help of aromatherapy diffusers. Electric diffusers are the more popular choice as they can quickly disperse essential oils across a larger area.
Sleep Apnea Devices (CPAP Machines)
Sleep apnea is a type of sleep disorder in which breathing stops and restarts several times while people are asleep. Their brain’s defence mechanisms will, in turn, wake them up during the night, leading to poor sleep cycles.
A continuous positive airway pressure (CPAP) machine is the solution for such individuals. A CPAP machine uses mild air pressure to keep the airways open as users sleep. The air is sent through a tube into the individual’s nose and mouth as they sleep. The consistent airflow will prevent any disruptions in breathing, improve the overall sleep quality, and help treat sleep apnea.
Backup Power Solutions for Sleep Aid Instruments
Thanks to the advancements in science, we have various sleep aid instruments that improve sleep and resting cycles. However, it is easy to notice that these devices all depend on a stable electric supply to operate. This can prove to be difficult for residents of Canada, particularly during the winter season.
Winter in Canada brings a lot of challenges in offering a stable power supply. Most areas of Canada have experienced power outages and instability, typically caused by extreme weather conditions during the winter months, including freezing rain and sleet, high winds, and a rapid drop in temperature. Such emergencies can damage power lines and electric generating equipment.
Therefore, for individuals who rely on sleep aid instruments and other essential devices, having a reliable backup solution is crucial. A reliable backup solution ensures electric devices run smoothly even during the power outages. For people who need sleep aid instruments to help them fall asleep, this is absolutely a guarantee of their sleep quality, preventing potential health risks.
Electric Solar Generators and Their Advantages
When it comes to choosing the ideal power backup solution, an electric solar generator is the winner, which offers the optimal functions. The electric solar generator has some major benefits that are irreplaceable.
Clean and Renewable Energy
One of the first benefits is that an electric solar generator offers a steady supply of clean and green energy. This is because, unlike traditional generators, it does not use fossil fuels to generate electricity. Instead, it uses sunlight, a clean and pollution-free resource, to generate electricity. This makes them the ideal choice for both homeowners and commercial property owners who wish to reduce their carbon footprint while still getting reliable energy. Once they set up their systems in a spot with plenty of warm sunshine, they can obtain an abundant power supply.
Plus, an electric solar generator also offers free and renewable energy. Traditional generators that use gas petrol would need a consistent supply of fuel, and that means additional costs for the foreseeable future. However, this is not the case with electric solar generators. You only need to bear the expense of maintenance and the initial cost associated with its purchase and installation. Even the cost of maintenance is less in comparison because where traditional generators have pistons, shafts, and internal motors, electric solar generators do not have such moving parts.
Because of these features, electric solar generator is more economical and eco-friendly for long-term use.
Quiet and Odorless Operation
The second major benefit of electric solar generator is that it run quietly and are virtually silent. Traditional generators are quite loud in their operations due to the moving mechanical parts housed within them. However, the generator’s inverters of electric solar generator can be soundless while operation. Besides, the electric generator can be an odourless generator since it will not emit any emissions. This makes it ideal for use in residential and commercial areas alike where you may not want any noise. Properties such as hospitals, daycare centers, and schools can benefit from their noiseless operations.
Since an electric solar generator can create a quiet environment, it is the perfect choice for powering sleep aid instruments because a loud and noisy generator would never allow you to get a good night’s sleep. Plus, if a power supplier emits fumes and fuel odour during the operation, it can also take away the peace you hope to achieve.
Portability and Versatility
Having a portable electric solar generator can be incredibly beneficial. A stationary power generator can also be helpful but can never be carried around with you. If you are on the road and need an urgent power supply, stationary power generators cannot provide you with this type of satisfaction. However, the portable electric solar generators can. The most significant advantage of an electric solar generator is that it is far more portable and can be carried wherever with you.
If you are travelling and carrying your sleeping aid instruments with you, you will also need the power to operate them. A portable electric solar generator will get the job done. It’s not just your sleeping aids. You can also use it to power other devices, such as your communication devices, refrigerator, GPS devices, and medical equipment. The electric solar generator not only comes in compact, lightweight material designs but is also incredibly versatile. They can connect multiple devices at once and power them all simultaneously, which is practical for your travel or business trip.
Resilience During Power Outages
Power outage is a heated concern in Canada, particularly around the winter season, with an increase in rain, sleet, and snow. Sudden power outages can damage your fragile electric appliances and power lines, and bring your entire life to a standstill. We rely on electricity for nearly all our basic needs, whether it be our careers, communication, cooking, or even our cleaning. A stable stream of power delivered by an electric solar generator will help ensure you remain resilient against such sudden challenges. Even if you get cut off from the grid in any unforeseeable circumstances, you can rest at ease with a backup electric solar generator. You can further depend on these devices to kick-start your way to energy independence.
How Does an Electric Solar Generator Work?
An electric solar generator has a battery system and an inverter combined into one compact package. It is also equipped with solar panels to assist in sunlight harvesting. Sunlight hits the solar panels, and its energy is absorbed into the grid of photovoltaic cells within the panel. The charge controller manages the flow of electricity from the solar panels to the battery. It ensures that the battery is not overcharged and regulates the voltage and current coming from the panels.
An inverter is also needed here to convert the freshly generated direct current (DC) from the battery into an alternating current (AC) that you can use at home. This is an essential step because most home appliances run on AC rather than DC. You can then use your solar generator to power up your homes, vehicles, and even your outdoor expeditions.
As we have illustrated above, they can further be used to power your sleeping aid instruments. By understanding the working mechanism and the power needs of your sleep environment, you can choose the suitable generator for your needs and ensure a calm and uninterrupted night’s rest.
Jackery Solar Generator 600 Plus
If you are looking for a reliable, portable, and efficient small inverter generator to power your sleeping aid instruments, the Jackery Solar Generator 600 Plus is an optimal choice. This electric solar generator delivers a stunning 632.3Wh battery capacity in a small and lightweight package. It weighs just around 16.1 lbs (7.3 kg), so you can even carry it with you on your holidays and never experience a sleepless night when you are away from home.
Besides, the Jackery Solar Generator 600 Plus also incorporates a LiFePO4 battery, which is capable of delivering up to 4000 charge cycles before showing signs of degradation. Plus, this device also contains 2 AC outputs, 1 USB-A output and 1 Car Port, which can charge various appliances including portable refrigerators and laptops. This small inverter generator also features an embedded LED light design, providing up to 150 hours of continuous lighting for nighttime activities. Finally, Jackery provides 3-year standard warranty and 2-year extended warranty for users who buy this product, which guarantees a better user experience.
Conclusion
Investing in a sleeping aid instrument is a great idea for those who have trouble sleeping at night. To benefit from the aid when needed, you should connect it to a portable and reliable power source, typically when you are on the road or vacationing. From this perspective, an electric solar generator can prove to be the ideal backup for all your essentials, including your sleeping aid instruments.
If you seek a reliable electric solar generator, we recommend you to check out Jackery’s range of solar generators and the best portable power stations. As the leading supplier across the globe, the brand offers a wide range of devices in varying battery capacities and sizes. Their products are known for being lightweight, reliable, and easy to use, making them ideal for ensuring you have power when and where you need it most, including guaranteeing restful sleep at night.
To know more information, please visit Jackery’s official website.
References
- Available at: https://www.canada.ca/en/public-health/services/reports-publications/health-promotion-chronic-disease-prevention-canada-research-policy-practice/vol-43-no-5-2023/associations-sleep-duration-sleep-quality-indicators-mental-health-among-youth-and-adults.html
- Available at: https://www.canada.ca/en/public-health/services/publications/healthy-living/canadian-adults-getting-enough-sleep-infographic.html
