Finally, the Federal Reserve looks poised to lower the federal funds rate at its next FOMC meeting in September.
Cue sighs of relief from credit card users across the country plagued by rising debt balances. Through the current high rate environment — the target federal funds rate sits at 5.25%–5.50%, a more than 20-year high — the cost of their credit card debt has only grown:
- Average credit card interest rates increased from around 16% in 2022 to over 21.5% today.
- Credit card debt balances grew by 5.8% between Q2 2023 and 2024.
- Total credit card debt surpassed $1 trillion for the first time in 2023.
- In the past year, 9.1% of credit card accounts became delinquent (30 or more days past due).
But the Federal Reserve’s decisions alone may not offer the relief you’re looking for. After all, plenty of factors influence your credit card’s interest rate. Even if the federal funds rate drops, you shouldn’t wait to begin paying down debt.
What does a lower federal funds rate mean for your credit cards?
Credit card interest rates could change when the Federal Reserve lowers the federal funds rate — after all, many credit card APRs are variable and move over time. But don’t count on lower interest rates to make a significant difference in your credit card interest charges.
A single Federal Reserve funds rate cut will likely only move the needle by 25 basis points. Even if, as some experts predict, the Fed makes a 50-basis-point cut, the federal funds rate will only move by 0.50% to a target 4.75%–5.00%. That’s not likely to have much effect on credit cards sitting near 25% or 30% APR.
Consider, for example, the last time the Fed cut the federal funds rate. In February 2020, the federal funds target rate was 1.50%–1.75%, and the average credit card interest rate was 15.09%. By May, the US central bank had cut rates to a target 0.00%–0.25%, a drop of 150 basis points, to support the economy during the Covid 19 pandemic. But, average credit card rates fell only about half a point to 14.52%. They remained around there until rate hikes started again in early 2022. As of May 2024, the average credit card rate is 21.51%.
What’s more, there’s a growing gap between the banking industry’s benchmark rate, the so-called prime rate at which banks lend to their best customers, and the rates credit card companies charge — another factor that could keep your credit card APR high regardless of the Fed’s decisions.
The APR margin between credit card interest rates and the prime rate, which banks usually set about three percentage points above the federal funds rate, has skyrocketed since the last time the federal funds rate was cut in 2020. In February of 2024, APR margins hit an all-time high.
So, while credit card interest rates may dip slightly when federal funds rate cuts occur, the difference for cardholders can be minimal.
What to do with a lower federal funds rate
You can always find your current APR through your online account or on your monthly credit card statement. If your credit card APR isn’t automatically lowered, you can ask your issuer for a lower APR — while there’s no guarantee, you may have a better chance if you’ve improved your credit score or increased your income since you applied for the card.
Just remember: A lower interest rate isn’t a reason to make only minimum payments. You may see your required minimum payment decrease because a lower interest rate means fewer interest charges can accrue daily. But paying only that amount can leave you with mounting debt balances each month.
Instead of waiting for relief from the Fed, you’ll be much better off taking action to clear your credit card debt now.
How to pay off credit card debt
Don’t wait to get ahead of your credit card debt. These are some options to consider today:
Use a balance transfer
You may qualify for a balance transfer credit card if you have a solid credit score. These cards carry an introductory 0% APR on your transferred balances. Today, intro periods typically range from 12 to 21 months.
When you transfer your balance to the new card, you should be prepared to pay a balance transfer fee. These fees can set you back around 3% to 5% of your total balance. On a balance of $5,000, that could be as much as $250. Don’t let that dissuade you from a balance transfer though — the fee is still much less than the thousands you could otherwise pay in interest.
Here are a few of the best balance transfer credit cards available today. Some even offer rewards you can continue to earn after you pay down your debt.
- U.S. Bank Visa® Platinum Card: 0% APR for 21 billing cycles on new purchases and balance transfers (18.74%-29.74% variable APR after that)
- Capital One Quicksilver Cash Rewards Credit Card: 0% APR for 15 months on new purchases and balance transfer (19.99%-29.99% variable APR after that)
- Chase Freedom Unlimited®: 0% APR for 15 months on new purchases and balance transfers (20.49%-29.24% variable APR after that)
- Citi Double Cash® Card: 0% APR for 18 months on balance transfers (19.24%-29.24% variable APR after that)
Increase your payments
If you’re only making minimum payments toward your credit card balances, now is the time to start putting as much as you can toward paying down your debt. Minimum payments can leave you with mounting debt balances for years and no end in sight. Even if you can only pay a few dollars more than the minimum each month, you’ll start to chip away at the debt more quickly.
Say you have a $5,000 balance on a card with a 21% APR. With minimum payments (calculated as 1% of the balance plus accrued interest), it could take you more than 23 years to pay the balance in full. If, instead, you could dedicate $200 toward the debt each month, you could pay it off in a much more manageable 37 months.
Try implementing debt payoff strategies like the snowball or avalanche method, or focus on making multiple monthly payments if it helps you get ahead of your minimum.
Don’t add to existing balances
It may be the most obvious move, but one of the toughest to implement: If you’re working on paying down debt, try not to spend more on your card and increase your balances.
You might forfeit some rewards value from the points and miles you would otherwise earn, but it can be a good idea to switch to a debit card or cash if you have a tendency to overspend using credit. Those rewards are not worth nearly as much as you’ll spend paying down interest charges and balances you can’t afford.
Consider nonprofit credit counseling
If you’re really struggling with long-term debt that never seems to go down, you may want to look into credit counseling. A credit counselor can help you develop a realistic budget for your spending, manage existing debts, or even develop a debt management plan. This can be especially useful if you don’t have the great credit score required to take advantage of tools like a 0% APR card.
To get started, you can learn more about credit counseling through the Consumer Financial Protection Bureau, or look into nonprofit credit counseling organizations like the National Foundation for Credit Counseling or the Financial Counseling Association of America.
This article was edited by Rebecca McCracken
